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Better Body Better Life spin class participants pedal during a workout taught by Geri Seal, 28th Medical Operations Squadron health promotion program manager, at Ellsworth Air Force Base, S.D., Jan. 13, 2016.
:max_bytes(150000):strip_icc()/cycling-promo-3e2d8ada67f840688b03e6c00f9ae1f7.jpg "The Most Common Spinning Exercise Class Mistakes")
The Most Common Spinning Exercise Class Mistakes
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What are some of the best stationary bike workouts?
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