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Workout for vitality. Athletic mature man doing exercises for abs, putting feet on sofa, exercising on mat at home Stock Photo - Alamy
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At home workout routine. Sporty mature man leaning on sofa and doing push-up exercises, working out in living room Stock Photo - Alamy
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Can A Couch Workout Really Get You In Shape? Amazingly, Yes! Let's Tone Our Whole Body Now! - GymGuider.com
KAYLA ITSINES on Instagram: “COUCH WORKOUT! 💪 Ladies, if you're at home and haven't done your workout today, jump up and do this couch workout with me now - all you…”
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