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15 Best Trail Running Shoes, According to Trail Runners 2023: Hoka, Nike, Merrell, La Sportiva | SELF
![Sports Performance Bulletin - Tech - Running shoe choice: stiff or flexible midsoles for performance? Sports Performance Bulletin - Tech - Running shoe choice: stiff or flexible midsoles for performance?](https://d3rqy6w6tyyf68.cloudfront.net/AcuCustom/Sitename/DAM/131/shoe-stiffness-feature.jpg)
Sports Performance Bulletin - Tech - Running shoe choice: stiff or flexible midsoles for performance?
Merriam Chiropractic Center - Choose The Right Running Shoe 🏃 Research shows that injury risk is higher when wearing a stiff-sole shoe compared with a more flexible shoe. Check out this infographic
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