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Ném đĩa bay - Frisbee Hà Nội - Guide of Frisbee backhand: https://www.youtube.com/watch?v=p7m23K6RNfQ&list=PLxXMD3HxtjLLL-qI_qEI6Z0yOpuvkRVxy&index=6 Frisbee Backhand 1 Stand with the foot that corresponds to your dominant hand (the hand you will be ...
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