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8 Tennis Ball Tricks to Fix Tight Shoulders | Easy, Soothing
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Lower Trapezius take your tennis ball and roll it down the edge of your shoulder blade, roll across the band, using circular motions or just hold the pressure - Exercise How-to -
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Massages by Jeannie - A tennis ball is a simple and very effective tool for self massage. To use on your back or arms simply place the ball between you and the
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Loosen up tight muscles with a simple tool: a tennis ball
Self-myofascial release techniques using a tennis ball
Tennis Ball Massage Part 3: Upper Body
Lower Trapezius take your tennis ball and roll it down the edge of your shoulder blade, roll across the band, using circular motions or just hold the pressure - Exercise How-to -
11 Ways To Use A Tennis Ball to Fix Back Pain | PaleoHacks Blog
9 Ways To Use A Tennis Ball To Release Painful Knots | Fitness
